Culinary Organic Lemon Thyme

Lemon Thyme: A Citrusy Herbaceous Delight

Flavor and Aroma Profile:
Lemon thyme offers a delightful blend of lemony freshness with the earthy undertones of traditional thyme. Its aroma is bright and citrusy, making it a versatile herb for both savory and sweet dishes.

Medicinal Use:
Thyme, including lemon thyme, is known for its medicinal properties. It contains thymol, which has antiseptic and antibacterial properties, making it beneficial for respiratory health and immune support. Thyme is also used to aid digestion and soothe sore throats.

Warnings:
While thyme is generally safe when used in culinary amounts, medicinal use should be approached cautiously. Some individuals may experience allergic reactions. Pregnant women should avoid consuming large amounts of thyme due to its potential effects on the uterus.

Preparation Techniques:
Fresh lemon thyme can be used in marinades, dressings, and herbal teas. It pairs well with fish, poultry, vegetables, and even desserts. Dried lemon thyme is ideal for long-simmering dishes like stews and soups, imparting a citrusy zest to the flavors.

Recipe: Lemon Thyme Roasted Chicken
Ingredients:
- 4 chicken thighs, skin-on
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 sprigs fresh lemon thyme
- 2 garlic cloves, minced
- Juice and zest of 1 lemon

Instructions:
1. Preheat the oven to 400°F (200°C).
2. Rub the chicken thighs with olive oil and season with salt and pepper.
3. Arrange the chicken thighs in a baking dish and scatter lemon thyme sprigs and minced garlic over them.
4. Drizzle with lemon juice and sprinkle lemon zest over the top.
5. Roast for 30-35 minutes, or until the chicken is golden brown and cooked through.
6. Serve hot, garnished with additional fresh lemon thyme leaves if desired.